News and Views

On this page I’ll be sharing some of the news, trends and services that have caught my attention, as well as my views on key topics.

Deciding that you want to talk to someone about your mental health is a big step. Deciding who the best person to speak to isn’t easy to answer if you don’t know what might be best for you. This article looks at the role of the therapist, counsellor and life coach, explaining where each might […]

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