Being away at university can make you feel distant from family and friends at the best of times. But with Covid meaning we now have to do more and more things online, that feeling can be amplified. This article shares suggestions from students on how to help you cope. From setting routines to apps for […]
Continue readingNews and Views
On this page I’ll be sharing some of the news, trends and services that have caught my attention, as well as my views on key topics.
Deciding that you want to talk to someone about your mental health is a big step. Deciding who the best person to speak to isn’t easy to answer if you don’t know what might be best for you. This article looks at the role of the therapist, counsellor and life coach, explaining where each might […]
Continue reading
