‘Don’t be afraid to ask for help’: taking care of your mental health at uni

Being away at university can make you feel distant from family and friends at the best of times. But with Covid meaning we now have to do more and more things online, that feeling can be amplified.

This article shares suggestions from students on how to help you cope. From setting routines to apps for mindfulness, it’s a useful read to help you find what works best for you.

https://www.theguardian.com/education/2020/aug/26/dont-be-afraid-to-ask-for-help-taking-care-of-your-mental-health-at-uni