There are a number of good support services out there should you need someone to speak to. Here are some useful links that can help:
BACP- It’s good to talk
Information about talking therapies, how to find a therapist and what to expect from counselling.
Providing 24 hours a day confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.
The veterans’ mental health charity. Providing free specialist clinical treatment and support for ex servicemen and women
The Margaret Jackson Centre
Providing low cost face to face counselling in Exeter.
Devon Rape Crisis and Sexual Abuse Services
Offers confidential, professional support to survivors of rape, sexual assault and childhood sexual abuse.
Exeter Natural Health Centre
Providing a wide range of complementary treatments, classes and training opportunities from a highly professional, experienced therapists and teachers.
Splitz Support Service
Working to end domestic abuse in partnership with individuals, communities and other agencies.
Provides relationship support across the UK, helping people of all ages, backgrounds, sexual orientations and gender identities.
Cruse Bereavement Care
Offers confidential support to children, young people and adults when someone dies. Also provides training and consultancy to external organisations and those working with the bereaved.
It’s All About You Wellbeing
A resource for the LGTQ+ communities of South West England, as well as their families and friends, and the therapy and wellbeing practitioners working with them.
National Lesbian Gay, Bisexual and Trans Domestic Abuse Helpline.
The helpline gives support and advice to anyone who has experienced domestic abuse.
Open Monday to Friday 10am-5pm, Wednesday to Thursday 10am-8pm.
Call 0800 999 5428.