How To Cope With The Winter Lockdown

This time lockdown in the UK has come in the depths of winter. The days are shorter, and the weather can make it harder to get outside, all of which can have a serious impact on your mental health.

The Guardian has some suggestions on how to look after yourself and your mental health this winter.

https://www.theguardian.com/world/2021/jan/05/how-to-cope-with-the-winter-lockdown

(Source: The Guardian)